Private Movement & Mindfulness Classes

In Depth Private Lessons

By Appointment Only

Private lessons are adapted to the treat up to three students at a time on a specific subject. They are used to focus in on an injured or problematic part of the body, explore a related movement theme, or further one’s somatic learning in a more intimate and customized setting.

Most commonly, they are used by experienced students looking for more personalized direction and observation by Donna during ATM-style coursework. Subject matter available for private lessons includes but is not limited to:

  • Private Awareness Through Movement®
  • Aikido with Donna Wood
  • Feldenkrais & Yoga Principles
  • Feldenkrais & Judo Principles
  • Ukemi – The Art of Falling
  • And more …

Donna Wood’s practice, Feldenkrais San Diego, is rooted in her more than twenty-five years of immersion in the Feldenkrais Method®, Aikido, and Capoeira. Her experience as a sculptor, dancer, and musician informs her work in a way that illuminates human movement as an art form.

[ All Feldenkrais San Diego coursework is available in English and Español ]

Offered Via Video or In Person
$200.00 for four 1-Hour Sessions
“I start each case as if it were my first, and ask myself more questions than any of my assistants or critics ever do.” – Moshé Feldenkrais